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Ballarat and District Community News

Cardiac Walking Group meet every Tuesday 10am. Gentle cardiac walk & chat for people living with cardiac illness. Partners, family & friends are all welcome. Dogs Ok. Meet on grass in front of Yacht Club on Wendouree Parade – Ballarat. Info Barry 0447 377 159 Email: ballaratheartbeatemails@iinet.net.au

Heartbeat Ballarat is a peer support group for people living with cardiac illness. Regular monthly meetings to chat, share stories, practice CPR and learn more about heart disease and treatments from each other and from occasional guest speakers. Message 0447377159 or email ballaratheartbeatemails@iinet.net.au

Ballarat Spiritualist Fellowship 1st & 3rd Sunday monthly 3.00 -4.30 pm. Eastwood Leisure Complex 20 Eastwood Street, Ballarat (enter from Short Street) Tea & Coffee following service. Enquiries: Lorraine 0409 106 114 www.ballaratspiritualistfellowship.com

YOGA AMONGST THE CARROTS :
Food Is Free Inc. proudly hosts Yoga Amongst The Carrots with Steve Sedgwick at Food Is Free Green Space every Sunday from 27 Jan – 31 March (excluding Sun 17 + 24 Feb). Transform your Sunday afternoons to unlock peace, wellbeing, balance and re-energize yourself with the teachings of Ballarat’s own Steve Sedgwick in the harmonious grounds of Food Is Free Green Space. Steve will guide you through an hour of hathya yoga : ideal for beginners & advanced alike. Enjoy yoga in an all-inclusive, non-judgmental zone in amongst the calming green garden beds. Please wear comfortable clothing. Yoga mats supplied (or BYO). Gold coin donation entry. https://www.facebook.com/events/383468565749122/

Little Sprouts : Children’s Garden Workshops
Presented by Food Is Free Inc. Munash Organics & Playgroup Victoria
Join in the fun! These two interactive garden workshops held at Food Is Free Inc, Green Space Ballarat will inspire the joy of growing things at home. Dig, plant, play and learn! Story telling, nature hunts, worm farm fun, planting seedlings and so much more.
Who: For Kids – 3 to 6 years old
Time: 10.30am to 12 noon
Date: Mon 21 Jan & Mon 18 Feb 2019
Where: Food is Free Inc. Green Space, Corner of Ripon St Sth & Urquhart Street, Ballarat
Cost: Gold Coin Donation
More info via Food Is Free Laneway facebook page.
*This worskhop was made possible from the kind folks at The Kazzie Award Inc. For more info go to http://kazzieawards.com.au/
https://www.facebook.com/events/229272304653859/

Friends of Ballarat Botanical Gardens Twilight Tours Friday February 8 at 5pm – Statues of the Gardens. Find out more about these unique artworks and the stories behind them. FREE event.

Growing Friends Nursery Open Sunday 10 and Sunday 24 February, 1-4pm. Located near Robert Clark Horticultural Centre Ballarat Botanical Gardens.

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